Weigh In record (no journal entry) for 20 April 2018
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57 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 41.39g | Prot: 89.77g | Carbs: 69.46g.
Breakfast: Кофе, Сливочное Масло, Селедка, Хлеб Гречневый, Яичница (с Целым Яйцом). Lunch: Фасоль Стручковая, Куриная Ножка. Snacks/Other: Творог 0%, Банан, Кофе. more...
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1648 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Bike Machine (Cycling) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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alenalevcenco's Weight History
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