Weigh In record (no journal entry) for 20 April 2018
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80.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 24.04g | Prot: 47.42g | Carbs: 101.19g.
Lunch: Osho Sequilhos Tradicional, Carne de Panela, Camil Feijão Carioca Cozido, Farinha de Frango, Tomates. Dinner: Osho Sequilhos Tradicional, Romana Bolo Luis Felipe (Bolo Mole), Pudim de Chocolate II, Itambé Doce de Leite Tradicional, Vie Pane Pão de Côco, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 2.1 kg a Week
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fabio1775's Weight History
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