Weigh In record (no journal entry) for 20 April 2018
|
56.2 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 46.59g | Prot: 110.55g | Carbs: 135.89g.
Breakfast: Kiwi, Miele, Land Yogurt Greco 0% . Lunch: Frittata di Uova, Cavolfiore, Coniglio. Dinner: Torta al Cioccolato (senza Glassa), Gateau di Patate, Salmone, Nonna Mia Tortelloni Ricotta e Spinaci. Snacks/Other: Gin Tonic, Caffè Freddo con Panna e Zucchero, Schweppes Tonica, Mela. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|