Weigh In record (no journal entry) for 20 April 2018
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76.5 kg
Lost so far: 18.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 49.42g | Prot: 82.08g | Carbs: 242.60g.
Breakfast: Fleury Michon Blanc de Poulet Doré au Four (40g), Carrefour Pain Grillé au Blé Complet, Banane. Lunch: Pomme Golden, Riz Blanc (à Grains Moyens, Cuit), Escalope de Poulet, Poivrons Rouges Doux. Dinner: Buffalo Grill Frites, Thé Glacé, Brownie, Glaces à la Vanille, Amora Sauce au Poivre, Picard Pavé de Boeuf Mariné aux 3 Poivres. Snacks/Other: Fraises, Leader Price Gaufrettes Fines. more...
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2078 kcal
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Exercise:
Driving - 30 minutes, Vélo d'appartement - 1 hour and 22 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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NoahPanda's Weight History
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