Weigh In record (no journal entry) for 16 April 2018
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77.5 kg
Lost so far: 17.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 46.37g | Prot: 41.23g | Carbs: 182.13g.
Breakfast: Banane. Lunch: Monique Ranou Pâté de Campagne, Amora Cornichons Croq'doux, Andros Compote Pomme Nature sans Sucres Ajoutés, Baguette, Saucisse de Francfort, Lard (Salé, Sauté, Cuit), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou Vert Cuit. Dinner: Sucre, Fraises, Saucisson Sec, Herta Bacon Tranches Fines, Baguette, Lay's Chips, Andros Compote Pomme Nature sans Sucres Ajoutés, Tomates Cerises, Salade Verte, Vinaigrette. Snacks/Other: Jafaden 100% Pur Jus d'orange. more...
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2124 kcal
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Exercise:
Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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NoahPanda's Weight History
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