Weigh In record (no journal entry) for 20 April 2018
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77 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 15.96g | Prot: 15.53g | Carbs: 89.72g.
Breakfast: Pasticcini, Zucchero di Canna, Caffè Espresso. Lunch: Zucchero di Canna, Herbalife Barretta Proteica Mandorla e Vaniglia, Caffè Espresso. more...
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Gaining 2.8 kg a Week
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