Weigh In record (no journal entry) for 20 April 2018
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78.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 127.97g | Prot: 146.92g | Carbs: 129.90g.
Lunch: 水餃. Dinner: 雞腿, 雞濃湯, Costco 沙拉, 雞腿. Snacks/Other: 乾烤花生（加鹽）, 沙琪瑪. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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