clockting's Journal, 20 Apr 18

(五)78
85.9 kg Lost so far: 6.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
369 kcal Fat: 16.36g | Prot: 9.17g | Carbs: 53.95g.   Breakfast: 鮮奶茶. Lunch: 蘋果. Dinner: 甜玉米, 千島沙律醬, 青花菜. more...
Losing 4.2 kg a Week

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