Weigh In record (no journal entry) for 04 July 2012
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65.3 kg
Lost so far: 0.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 55.30g | Prot: 46.07g | Carbs: 259.89g.
Breakfast: golden grahams, blueberries, whole milk. Lunch: Deli Style Sliced Chipotle Cheddar Cheese, cheetos, Hillshire farms ham, guacamole, orowheat double fiber. Dinner: Mountain Dew (12 oz Can), carrots. Snacks/Other: sugar cone, Braum's soft serve, Maple nut goodies, strawberries, Reese's Peanut Butter Cup. more...
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2003 kcal
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Exercise:
Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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SlimB430's Weight History
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