erica_niniel's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
49 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
317 kcal Fat: 1.54g | Prot: 31.20g | Carbs: 46.46g.   Breakfast: Banana, Myprotein Impact Whey Protein Chocolate Smooth, Milbona Skyr Bianco Magro 0,2%, Aia Albume d'uovo Pastorizzato, Farina di Riso (Taramazzo). more...
56 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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erica_niniel's Weight History


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