lyndanorvitch's Journal, 19 Apr 18

Can't understand this. Just continuing one day at a time.
122.3 kg Lost so far: 0 kg.    Still to go: 63.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
1827 kcal Fat: 140.23g | Prot: 108.90g | Carbs: 9.32g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Nathan's Famous Skinless Beef Franks, Butter, Egg, Egg Substitute (Liquid). Lunch: Walden Farms Thousand Island Dressing, Cucumber (with Peel), Lettuce, Gold'n Plump Chicken Thighs. Dinner: Great American Steak Company Beef Ribeye Steaks. Snacks/Other: Vlasic Kosher Dill Baby Wholes, Sargento String Cheese Mozzarella Cheese Snacks. more...
Gaining 0.4 kg a Week


Comments 
be encouraged.  
19 Apr 18 by member: marshakanady

     
 

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lyndanorvitch's Weight History


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