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19 Apr 18

g125047's Journal, 19 Apr 18

 
兩台體重計，不同重量，要相信誰呢？
一台59.9，一台61.6
59.9 kg Lost so far: 0.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 19 April 2018:
1159 kcal Fat: 32.93g | Prot: 41.99g | Carbs: 180.01g.   Breakfast: 無糖豆漿, 香蕉, 甜甜圈（原味）. Lunch: 康寶 金黃玉米濃湯, 水煮或烘焙煮玉米, Costco 厚片吐司. Dinner: 無糖豆漿, 炒茄子, 炒菠菜, 炒花菜, 滷蛋. more...
200 kcal Exercise: 跑步機 - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
Losing 0.7 kg a Week

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Comments 
我能相信因為我的也是這樣呵呵 
19 Apr 18 by member: iysam
就算是同一台體重機也會這樣啊⋯連續量2次也可以差個0.2 
19 Apr 18 by member: neco99
那Tanita真的很厲害，我有一次連續量五次，結果都一樣（先生，不是次數多，體重就會下降…） 
19 Apr 18 by member: leon_tsai
59.9 相信輕的 
19 Apr 18 by member: gulinlin

     
 

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