Weigh In record (no journal entry) for 19 April 2018
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71.2 kg
Lost so far: 0.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 39.37g | Prot: 42.07g | Carbs: 122.04g.
Breakfast: Italac Leite em Pó Integral, Mamão Papaia, Trident Chiclete. Lunch: Zero-Cal Adoçante, Suco de Goiaba, Ovo Mexido, Beterraba Cozida, Pepino (Descascado). Dinner: Polly Leite em Pó Integral, Cacau em Pó (Não Adocicado), Quaker Aveia em Flocos. Snacks/Other: Leão Chá de Camomila, Trident Chiclete, Trident Chiclete, Café com Leite Integral. more...
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Losing 3.5 kg a Week
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Taina8837's Weight History
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