Weigh In record (no journal entry) for 19 April 2018
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73.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 44.53g | Prot: 56.37g | Carbs: 25.41g.
Lunch: Almanara Kafta, Almanara Kafta. Dinner: Pastel de Carne. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Sadia Queijo Prato, Scala Queijo Prato. more...
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Losing 4.2 kg a Week
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Thaisvelloso's Weight History
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