Weigh In record (no journal entry) for 19 April 2018
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80.7 kg
Lost so far: 4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 16.73g | Prot: 30.80g | Carbs: 70.51g.
Breakfast: Café. Lunch: Swift Filé Mignon, Batata Gratinada. more...
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Losing 6.3 kg a Week
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milenabkarl's Weight History
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