Weigh In record (no journal entry) for 19 April 2018
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105 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 21.90g | Prot: 28.40g | Carbs: 169.99g.
Breakfast: Desira Duo Vla, Möhren, Tee mit Zucker vorgesüßt. Lunch: Graupensuppe. Dinner: Möhren, Eiskugel. Snacks/Other: Erdinger Alkoholfrei (Flasche), Killepitsch Kräuterlikör. more...
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steady weight
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benden20's Weight History
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