diegodiaz laguzzi's Journal, 19 Apr 18

Weigh In record (no journal entry) for 19 April 2018
64.8 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
3496 kcal Fat: 300.92g | Prot: 160.06g | Carbs: 63.91g.   Breakfast: SanCor Manteca Clásica, Queso Roquefort, Aceite de Oliva, Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Carne Molida de Res Magra, Coliflor, Cebollas, Tomates, Cúrcuma, Jengibre.... (Molido..). Dinner: SanCor Queso Fontina, Almendras, Queso Roquefort, Nueces, Café, Aceite de Oliva, Queso de Kefir Bien Seco del Suero, SanCor Queso Fontina, Almendras, La Serenísima Queso Sardo, Nueces. Snacks/Other: Milkaut Crema de Leche, Mapsa Cacao.. (Repostero) Mapsa, SanCor Manteca Clásica, Azúcar Morena, Aceite de Coco. more...
Gaining 0.2 kg a Week

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diegodiaz laguzzi's Weight History


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