Weigh In record (no journal entry) for 19 April 2018
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 30.55g | Prot: 42.60g | Carbs: 66.55g.
Breakfast: Queijo Coalho. Lunch: Moreninha Cocada Caseira Cremosa, Tomates, Farinha de Frango, Camil Feijão Carioca Cozido, Itambé Doce de Leite Tradicional, Carne de Panela. Dinner: Osho Sequilhos Tradicional, Perdigão Salsicha Hot Dog, Osho Sequilhos Tradicional. more...
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steady weight
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fabio1775's Weight History
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