Weigh In record (no journal entry) for 19 April 2018
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60 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 65.32g | Prot: 58.09g | Carbs: 197.25g.
Breakfast: Smoothie. Lunch: Lidl Taboulé, Saumon Cuit au Four ou Grillé, Bonduelle Galettes de Légumes la Provençale, Super U Caviar d'aubergine , Macaron. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Daunat Sandwich Poulet Rôti Mayonnaise , Chips. Snacks/Other: Smoothie, Biscuits Secs ou Pâte de Babeurre (Moins de Gras). more...
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Gaining 0.4 kg a Week
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