Katy Blanca's Journal, 19 Apr 18

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Weigh In record (no journal entry) for 19 April 2018

49.5 kg Lost so far: 2.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:

432 kcal

Fat: 7.49g | Prot: 7.16g | Carbs: 85.53g. Breakfast: Чудо Йогурт Двухслойный Клубника, Чай, Гречка Отварная, Кофе с Молоком, Фрутоняня Компот Вишня и Малина. more...

1275 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Katy Blanca's Weight History

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Katy Blanca's Journal, 19 Apr 18

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Katy Blanca's Weight History