Weigh In record (no journal entry) for 19 April 2018
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79.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 23.75g | Prot: 37.24g | Carbs: 35.96g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком, Каша Рисовая на Молоке. Lunch: Жареная или Запеченная Куриная Грудка. more...
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steady weight
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Olga198217's Weight History
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