Weigh In record (no journal entry) for 19 April 2018
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80.4 kg
Lost so far: 2.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 73.80g | Prot: 109.86g | Carbs: 239.59g.
Breakfast: Skyr Uuniomena, Omenat, Organic Kombucha. Lunch: Maitokahvi, Juustokakku, Perunamuusi, Atria Porsaan Sisäfile, Café Picnic Tomaatti-Vuohenjuustokeitto. Dinner: Kiivi, Tilsiter Juusto, Kurkku, Oululainen Jälkiuunipala, Oliiviöljy, Taffel Suolatikkuja, Cocovi Psyllium. Snacks/Other: Pirkka Kirsikkatomaatti, Skyr Mustikkarahka, Valio Appelsiinimehu. more...
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Gaining 3.5 kg a Week
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