Weigh In record (no journal entry) for 19 April 2018
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81.9 kg
Lost so far: 1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 21.99g | Prot: 28.28g | Carbs: 75.89g.
Breakfast: Cucumber, 2% Fat Milk, Hummus, Viola Ruohosipuli Kevyt Tuorejuusto, Turkey Ham, Egg, Milbona Emmental Cheese, Leipäaitta Retkieväs. Snacks/Other: McDonald's McFlurry Oreo. more...
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Losing 1.4 kg a Week
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simoroshka's Weight History
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