Weigh In record (no journal entry) for 19 April 2018
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62.1 kg
Lost so far: 9.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 16.05g | Prot: 23.07g | Carbs: 61.93g.
Breakfast: Barilla Pesti Alla Genovese, Grand di Pasta Cavatappi, Луговая Свежесть Сыр Легкий 9%, Лимонно-Медовый Коктейль. more...
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Gaining 0.4 kg a Week
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