Weigh In record (no journal entry) for 19 April 2018
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78.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 63.76g | Prot: 132.05g | Carbs: 234.95g.
Lunch: 水煎包. Dinner: 豬肉, 紅蘿蔔, 雞蛋（整個）, 軟滑豆腐, 飯, 越南牛肉湯河粉. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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