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bella_be
Journal
19 Apr 18
bella_be's Journal, 19 Apr 18
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Weigh In record (no journal entry) for 19 April 2018
66.2 kg
Lost so far:
8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2018:
1727 kcal
Fat: 54.67g | Prot: 55.18g | Carbs: 176.05g.
Breakfast:
Bioland Seezüngle, Kaffee mit Milch.
Lunch:
Pommes Frites, Paniertes Schnitzel, Mayonnaise.
Dinner:
Seele, Gemischter Salat mit Dressing, OceanSea Thunfisch Geräuchert, Bitburger Premium Pils.
more...
2092 kcal
Exercise:
Resting - 4 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 3 hours, Sleeping - 9 hours.
more...
Gaining 0.8 kg a Week
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bella_be's Weight History
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