Davina.79's Journal, 19 Apr 18

Weigh In record (no journal entry) for 19 April 2018
115.6 kg Lost so far: 27.8 kg.    Still to go: 36.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
1259 kcal Fat: 31.06g | Prot: 26.12g | Carbs: 227.47g.   Breakfast: Laugenbrezeln. Lunch: Zimt, Banane, Himbeeren, Ener Bio Reisdrink Vanille, Chia-Samen. Dinner: Alnatura Mais-Amaranth Waffeln. more...
3059 kcal Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Davina.79's Weight History


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