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Davina.79
Journal
19 Apr 18
Davina.79's Journal, 19 Apr 18
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Weigh In record (no journal entry) for 19 April 2018
115.6 kg
Lost so far:
27.8 kg
.
Still to go:
36.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2018:
1259 kcal
Fat: 31.06g | Prot: 26.12g | Carbs: 227.47g.
Breakfast:
Laugenbrezeln.
Lunch:
Zimt, Banane, Himbeeren, Ener Bio Reisdrink Vanille, Chia-Samen.
Dinner:
Alnatura Mais-Amaranth Waffeln.
more...
3059 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Davina.79's Weight History
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