Weigh In record (no journal entry) for 19 April 2018
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 96.34g | Prot: 50.42g | Carbs: 38.87g.
Breakfast: 炸雞塊, 台畜 小熱狗, 煎雞蛋. Lunch: 炒菠菜, 煎雞蛋, 地瓜葉, 五花肉, 炒花菜. more...
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Losing 0.7 kg a Week
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Ada-Wang's Weight History
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