Weigh In record (no journal entry) for 12 April 2018
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86.9 kg
Lost so far: 4.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 96.98g | Prot: 59.91g | Carbs: 226.52g.
Breakfast: Coffee. Lunch: Ginger Ale , Oil Popped White Popcorn , Frankfurter or Hot Dog with Chili and Cheese on Bun. Dinner: Cheese Bread, Fiber One Protein Nut Chewy Bar - Chocolate Pretzel Nut . Snacks/Other: Dunkin' Donuts Glazed Sour Cream Cake Donut . more...
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Losing 0.2 kg a Week
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Supersize1's Weight History
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