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Nast_ka.
Journal
01 Mar 18
Nast_ka.'s Journal, 01 Mar 18
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Weigh In record (no journal entry) for 01 March 2018
53.9 kg
Lost so far:
0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2018:
1277 kcal
Fat: 69.62g | Prot: 55.29g | Carbs: 112.41g.
Breakfast:
Овсянка.
Lunch:
Greenfield Зеленый Чай, Свинина Тушеная, Гречка Отварная.
Dinner:
Эклер, Свинина Тушеная, Гречка Отварная.
Snacks/Other:
Сыр Российский.
more...
1508 kcal
Exercise:
плёнка - 4 minutes, Volleyball - 1 hour, Resting - 16 hours and 56 minutes, Sleeping - 6 hours.
more...
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Nast_ka.'s Weight History
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