Weigh In record (no journal entry) for 18 April 2018
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 78.77g | Prot: 57.66g | Carbs: 40.55g.
Breakfast: Óleo de Coco, Café, Canela, Abacates, Queijo Gouda ou Edam, Ovo Frito sem Gordura, Água com Limão, Kefir de Leite. Lunch: Vinho Branco de Mesa, Espinafre Cozido (de Espinafre Fresco), Salmão no Forno ou Grelhado. Snacks/Other: Queijo Gouda ou Edam. more...
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1788 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Janine Monte Lima's Weight History
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