Weigh In record (no journal entry) for 18 April 2018
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97.9 kg
Lost so far: 27.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 39.06g | Prot: 46.52g | Carbs: 121.20g.
Breakfast: Whey Protein LEAN, Sucre Brun, Banane, Favrichon Muesli Fruits des Bois, Café Expresso, EcoMil Lait d'amande. Lunch: Lincet Chaource, Herta Tendre Noix Supérieur, Monoprix Beurre Doux, Pain Intégral. Dinner: Avocat, Salade Mixte, Haricots Verts, Tomates Cerises, Vinaigrette César, Vin Chardonnay. Snacks/Other: Danone Yaourt Vanille 1919. more...
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2539 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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 Comments
frenchme, frenchyou, frenchui
18 Apr 18 by member: chellsian
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Frenchme's Weight History
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