Olivierplus's Journal, 18 Apr 18

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:

1118 kcal

Fat: 64.27g | Prot: 43.92g | Carbs: 97.71g. Breakfast: Danone Yaourt Nature Velouté, Muesli (Fruits Secs et Noix). Lunch: Chouquette. Dinner: Salade Composée, Yoplait Panier de Yoplait. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Muesli (Fruits Secs et Noix). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 18 Apr 18

Submit a Comment

Olivierplus's Weight History