Weigh In record (no journal entry) for 18 April 2018
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63.5 kg
Lost so far: 3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 27.86g | Prot: 71.53g | Carbs: 262.81g.
Breakfast: Egran Salvado de Avena, Huevo Cocido, Clara de Huevo, Clara de Huevo, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Bocatti Jamón Natural Cocido, Tregar Queso Blanco Light, Armonia Leche Parcialmente Descremada, Café Espresso. Snacks/Other: Blancaflor Harina 0000, Twistos Minitostaditas, Arroz Blanco. more...
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Losing 2.1 kg a Week
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monicakim23777's Weight History
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