katiabecerrakon's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
59.3 kg Lost so far: 2.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
2142 kcal Fat: 95.14g | Prot: 136.71g | Carbs: 192.64g.   Breakfast: Nescafé Clásico, Bové Leche Entera, Queso Manchego, Jitomate, Tortillas de Maíz, Cebollas, Aguacate, Huevo. Lunch: Frijoles Cocidos, Jitomate, Betabel, Espinacas, Lomo de Cerdo, Apio, Espárragos, Lechuga, Aguacate, Arroz Blanco. Dinner: Svetia Stevia, Hershey's Cocoa 100% Natural, World Table Leche de Soya Light, Frijoles Cocidos, Jitomate, Tilapia (Pez), Champiñones, Lechuga, Aguacate. Snacks/Other: World Table Leche de Soya Light, Granvita Avena 100% Natural e Integral, Lindt Chocolate Amargo 90% Cacao, Pepino (Pelado), Fresas. more...
Losing 2.1 kg a Week

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katiabecerrakon's Weight History


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