Weigh In record (no journal entry) for 18 April 2018
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52.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 8.32g | Prot: 33.14g | Carbs: 75.91g.
Breakfast: Яблоко Семеринка, Гречка, Куриное Филе, Огурец (с Кожурой). Lunch: Манго, Яготинский Молоко 2,6%, Яичный Белок, Яйцо, Помидоры. more...
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Losing 1.1 kg a Week
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sezkovika122997's Weight History
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