Weigh In record (no journal entry) for 18 April 2018
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51 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 33.61g | Prot: 45.28g | Carbs: 146.86g.
Breakfast: Baie de Goji, Kiwi, Carrefour Bio Son de Blé, Amandes, Auchan Bio Boisson au Soja Source de Calcium, Bjorg Flocons D'Avoine Complets Bio, Pruneau Sec. Lunch: Pain Complet, Auchan Yaourt Lait de Brebis Nature, Bonduelle Haricots Rouges Cuisinés, Fleury Michon Émincés de Soja au Curry , Betteraves, Tomates, Endive, Chou Vert, Salade Verte, Aldi Vinaigre Balsamique, Auchan Bio Huile d'olive Vierge Extra. Dinner: Lidl Chocolat Noir Intense 74%, Andros Gourmand et Végétal Citron de Sicile, Patate Douce, Carrefour Beurre Demi-Sel, Concombre (Pelé), Bonduelle Haricots Rouges Cuisinés, Salade Verte, Auchan Bio Huile d'olive Vierge Extra, Endive, Aldi Vinaigre Balsamique, Tomates, Pain Complet. Snacks/Other: Nescafé Cappuccino Vanille , Leader Price Cranberries Séchées. more...
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250 kcal
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Exercise:
Course 4,30 km - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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