Weigh In record (no journal entry) for 18 April 2018
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 46.91g | Prot: 122.89g | Carbs: 181.95g.
Lunch: 飯, 雞肉, 魚. Dinner: 炒麵, 飯, 雞肉. Snacks/Other: 豆漿. more...
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Gaining 2.8 kg a Week
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whoisaha's Weight History
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