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體脂38.1
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69.4 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 90.41g | Prot: 48.90g | Carbs: 46.93g.
Breakfast: Heritage 無鹽奶油, 椰子油, 黑咖啡. Lunch: 葵花籽油, 雞蛋, 洋蔥炒蛋, 油菜, 炒紅蘿蔔, 素炒芹菜. Dinner: 自然甜堅果 無糖花生醬, 得意的一天 葵花油, 雞蛋, 牛頭牌 紅蔥醬, 地瓜葉. Snacks/Other: 台灣麻吉主題館 原味蛋捲. more...
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Losing 0.7 kg a Week
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cherry yang's Weight History
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