Weigh In record (no journal entry) for 18 April 2018
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79.6 kg
Lost so far: 2.1 kg.
Still to go: 79.6 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 13.63g | Prot: 69.19g | Carbs: 121.85g.
Breakfast: 賀寶芙 巧餅奶昔. Lunch: 賀寶芙 巧餅奶昔. Dinner: 山羊肉, 苦瓜, 桂格 免浸泡五穀飯. Snacks/Other: 7-11 拿鐵（7-11）, nutrilite紐萃萊 活果維他纖飲-針葉櫻桃. more...
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steady weight
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kelly201036's Weight History
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