Weigh In record (no journal entry) for 18 April 2018
|
53.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 73.73g | Prot: 57.10g | Carbs: 50.29g.
Breakfast: 만가닥버섯, 애호박, 달걀, 삼겹살. Lunch: 찐단호박. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|