Weigh In record (no journal entry) for 17 April 2018
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85.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 57.14g | Prot: 43.76g | Carbs: 91.08g.
Breakfast: Café, Manteiga (com Sal), Pão Integral. Lunch: Repolho Verde Cozido, Bife de Carne de Vaca. Snacks/Other: Elma Chips Doritos Queijo Nacho (20g), Café, Guacamole, Camil Biscoitos de Arroz Integral, Damascos. more...
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Gaining 0.1 kg a Week
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Fa Prado's Weight History
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