jsmitherman's Journal, 17 Apr 18

Up down up down. Fighting back and forth to get past this stall.
90.1 kg Lost so far: 5.8 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
853 kcal Fat: 75.84g | Prot: 38.70g | Carbs: 0.02g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Ground Beef (80% Lean / 20% Fat), Butter (Salted). more...
Gaining 0.3 kg a Week


Comments 
Thx for your support!  
24 Apr 18 by member: jsmitherman

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jsmitherman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.