Olivierplus's Journal, 17 Apr 18

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Weigh In record (no journal entry) for 17 April 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

1423 kcal

Fat: 84.55g | Prot: 35.52g | Carbs: 129.60g. Breakfast: Paul Pain Au Chocolat. Lunch: Auchan Mini Nems Porc et Volaille. Dinner: Merguez, Yoplait Panier de Yoplait, Ratatouille. Snacks/Other: Paul Pain Au Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 17 Apr 18

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Olivierplus's Weight History