Weigh In record (no journal entry) for 17 April 2018
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81.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 81.74g | Prot: 120.70g | Carbs: 142.96g.
Breakfast: Творожная Запеканка Без Сахара С Изюмом, Капучино. Lunch: Olive Oil, Chicken (Skin Not Eaten), Bacchini Cous Cous. Dinner: Olive Oil , Tonic Water , Tesco Boneless Seabass Fillets, Премия Французская Горчица, Cherry Tomatoes, Avocado, Lettuce. Snacks/Other: Молокія Молоко 2,5%, Сильпо Грейпфрут , Banana, Yofi Хумус "Тосканский Сад", Хлібці Удальці Хлебцы. more...
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Losing 0.7 kg a Week
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nastuciia's Weight History
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