Weigh In record (no journal entry) for 17 April 2018
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 18.50g | Prot: 43.94g | Carbs: 78.93g.
Lunch: Chokito Branco, Cenouras, Farinha de Frango, Camil Feijão Carioca Cozido, Itambé Doce de Leite Tradicional, Carne de Panela. Dinner: Itambé Doce de Leite Tradicional, Osho Sequilhos Tradicional, Carne de Panela, Hortifruti Manga Tommy, Santa Massa Pão Doce. more...
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Losing 2.1 kg a Week
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fabio1775's Weight History
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