Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
skysthelimit22
Journal
17 Apr 18
skysthelimit22's Journal, 17 Apr 18
skysthelimit22's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 April 2018
79.4 kg
Lost so far:
7.3 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2018:
200 kcal
Fat: 4.00g | Prot: 5.00g | Carbs: 40.00g.
Breakfast:
Kellogg's Special K Nourish - Coconut Cranberry Almond.
more...
2128 kcal
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
skysthelimit22's Weight History
View Complete History