Weigh In record (no journal entry) for 17 April 2018
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73.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 30.65g | Prot: 56.57g | Carbs: 110.19g.
Breakfast: Sadia Mortadela Defumada, Heineken Cerveja Heineken (250ml). Lunch: Hortifruti Patinho Moído , Abobrinha Refogada, Heineken Cerveja Heineken (250ml), Arroz Branco (Cozido). Dinner: Vinho Cabernet Sauvignon, Batata Gratinada, Hortifruti Patinho Moído , Abobrinha Refogada, Heineken Cerveja Heineken (250ml), Arroz Branco (Cozido). more...
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2580 kcal
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Exercise:
Sitting - 6 hours, Hiking - 1 hour and 5 minutes, Standing - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 55 minutes. more...
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Gaining 0.2 kg a Week
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Sara Diniz's Weight History
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