judibird's Journal, 03 Jul 12

Weigh In record (no journal entry) for 03 July 2012
98.1 kg Lost so far: 16.7 kg.    Still to go: 0.5 kg.    Diet followed: 100%.

View Diet Calendar, 03 July 2012:
1041 kcal Fat: 42.78g | Prot: 70.38g | Carbs: 97.23g.   Breakfast: Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: beef tips healthy choice. Snacks/Other: cashews, rold gold twist, Skinny Cow Truffle Cookies & Cream. more...
Gaining 3.2 kg a Week

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judibird's Weight History


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