Weigh In record (no journal entry) for 17 April 2018
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59.9 kg
Lost so far: 8.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 39.67g | Prot: 46.93g | Carbs: 181.97g.
Breakfast: Thé sans Sucre, Carrefour Lait Demi Écrémé . Lunch: Picard Cabillaud Pané, Picard Purée de Légumes Verts. Dinner: Picard Sorbet Fruit de la Passion, Casino Délices Macarons , Salade Verte, Picard Gyoza aux Légumes, Picard Bouchées Vapeur Aux Crevettes, Sauce Soja. Snacks/Other: Smoothie, Oranges. more...
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Losing 2.8 kg a Week
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